Yoga Coaching is the method I created. It emerged from my own personal need for a system to keep myself balanced at a time where my life felt like it was falling apart. It was developed in a time where I had no other choice, except to open myself up to life instead of close, when all I wanted to do was shut down and quit! It’s the steps, practices, tool and information I used to pull myself up and out of the place we all end up in eventually, when we are not living life as the most authentic version of ourselves. It’s the steps I took to go from the girl who saw herself unworthy of real love or true happiness, because she had been taught to believe she did not deserve it. To the woman who now BELIEVES everything is always working out for her highest good and that she is deserving of all the things life has to offer. My job is to remain open and continue to grow and stay in alignment with Source and Truth!

Yoga Coaching blends transformational life coaching with the physical embodiment, mindfulness and connectedness of yoga. Yoga coaching allows you to facilitate the practice and discipline required to shift your own life. Focusing on the mind, the body and the spirit to maintain homeostasis and balance from within, so we can operate from wholeness. The way we were designed. It teaches you how to stay open and expand your consciousness all while finding your center. The center is a state of being and baseline we cultivate within you, that you can access anytime you choose. Your center is your own safe space within, the space you create from, live from and make decisions based in love and truth and calm. It is what leads to a life lived from the intangibles of peace, freedom, joy fulfillment and abundance in all facets including financial.

When we truly connect with our inner power, aligning ourselves with Source—the way we were intended to be—we unlock the potential to live boldly and create a life that resonates with our true purpose. Tasha Manzie Yoga Coaching emerged from my own journey of self, blossoming into a system crafted to help others embark on their own paths to transformation.

Each of us deserves to navigate life as the healthiest, most elevated versions of ourselves. And I am here to show you how to achieve that. Embrace your journey—book a call today, and together we will uncover the magic that lies within you!